Art-making effect on emotions and stress

  • Minerva Vanegas-Farfano Universidad Autónoma de Nuevo León, Nuevo León, México
  • Mónica González Universidad Autónoma de Nuevo León, Nuevo León, México
Keywords: Art-making, Stress coping, Emotion regulation.

Abstract

Two ways of art-making (distraction and expression of the event) are examined as a form of stress and mood regulation activity in undergraduate students (n=20). A present stressful situation is recalled by the participants as an induced situation and the assigned to one of four conditions. Stress and affect were mesured before and after de assigned activity. Results reveals that stress and negative affect improved significantly in the distraction condition. The result indicates a probably association between art-making as a stress management activity and regular coping strategies.

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Published
2014-12-10
How to Cite
Vanegas-Farfano M. y González M. (2014). Art-making effect on emotions and stress. Arteterapia. Papeles de arteterapia y educación artística para la inclusión social, 9, 145-154. https://doi.org/10.5209/rev_ARTE.2014.v9.47488
Section
Articles